This is the conclusion of the 2-week series that Sherri Ambrose is leading.

In her role as an Extension Educator for the University of Illinois, Sherri works with adults to improve nutrition, food resource management and food safety for families with children. This month she is sharing her expertise with us, focusing on how people are finding comfort and nourishment in these challenging times and how food plays an important role in that.

Before Thanksgiving she led us in a discussion about Wintertime wellness and healthy eating overall. Today she will help us actually create a winter wellness plan that includes setting some goals for healthy eating and also emotional and spiritual nourishment.

To join Zoom Meeting by computer, tablet or smart phone

https://zoom.us/j/96043653155?pwd=cll5QUNLUTZKazZPUUpPQmtmSGk5dz09

Meeting ID: 960 4365 3155
Passcode: 602351

To join via phone dial +1 312 626 6799 US
Meeting ID: 960 4365 3155
Passcode: 602351